Dates
Your way into the forest
Thank you for stopping by!
Discover my forest bathing offers on the following pages. Please feel free to check back regularly as my offers are updated regularly.
Are you a group of friends or a team in a company or an organization? Are you looking for an individual forest experience, would you like to celebrate your birthday in the forest or just experience forest bathing with a friend or a loved one?
Feel free to contact me either via the contact form, or contact me by email: info@forestexperience.be or by phone: +32 (0)472 95 18 54, for a personalized offer.
"When you enter the forest, it is like entering the interior of a soul."
(Paul Claudel, French Poet)
Spring Awakening
Spring brings fresh movement into the forest. After winter, new energy begins to unfold. The days grow longer, delicate green leaves appear, and the scent of renewal fills the air.
With the help of breathing and special forest bathing exercises, we harness the power of nature, awaken our senses, enjoy the rejuvenating spring colors and recharge your batteries.
Dates:
Sunday, 22 March 2026, 11.00-14.00h
Sunday, 19 April 2026, 11.00-14.00h
Saturday, 25 April 2026, 14.00-17.00h
Sunday, 17 May 2026, 11.00-14.00h
Location: Forêt de Soignes, Watermael-Boitsfort
Movement and Stillness in Nature
Experience a unique blend of the Japanese nature-based practice of Shinrin Yoku (forest bathing) with Qi Gong, the ancient Chinese energy practice, activating your life energy - your "Qi".
Together with Camille Roy, a certified coach, therapist in burn-out prevention and Qi Gong teacher, I guide you through sensory forest bathing exercises and mindful Qi Gong movements supporting you to:
- Reduce stress and mental fatigue
- Foster deep relaxation and presence
- Strengthen your immune system & personal wellbeing
- Increase your energy and balance your body and mind.
Date: 10 May 2026, 11:00-14:00h
Location: Sonian Forest, Watermael-Boitsfort
Please register before 4 May 2026 (23:59h)
Perfect for everyone craving for a meaningful time-out from our fast-paced daily routines and looking for more vitality and balance.
Experiencing the rhythm of nature throughout the year.
Every season in the forest offers a unique and memorable experience.
The idea behind this year-long course is to experience forest bathing throughout the entire annual cycle and in every season. Depending on the time of year, the restorative and nurturing qualities of the forest can be accessed in different ways: helping you to pause, recharge your energy, feel at ease, and return to everyday life with greater calm and clarity.
Regular forest bathing and mindful, attentive contact with nature support you in slowing down, creating meaningful moments of rest within an often fast-paced and overstimulating daily routine, replenishing your energy, and sustainably strengthening both your physical and emotional well-being.
Dates:
18 April 2026, 14:00 – 17:00h
28 June 2026, 11:00 – 14:00h
11 October 2026, 11:00 – 14:00h
10 January 2027, 11:00 – 14:00h
Location: Forêt de Soignes, Watermael-Boitsfort.
Participants are welcome to join at any time. Individual sessions can also be attended separately.
Costs:
Single Forest Bathing Course: 40,00 EUR
Package 4 Seasonal Forest Bathing Courses: 150,00 EUR
A grounding transition out of your workday!
A workday doesn’t always end when it’s over.
With this after-work time out in nature I invite you to a simple, yet effective way to create a clear break.
On Wednesday evenings, we step out of the city and spend 90 minutes in the forest.
The meeting point is reachable by public transport (STIB) and becomes part of the transition: leaving work behind and easing into a calmer pace.
In a small group, guided by gentle breathing and mindfulness exercises, you’ll have space to slow down, unwind, and recharge. No prior experience is needed.
These sessions are perfect for everyone looking for a structured, low-effort way to unwind during the week with a noticeable effect.
Also great for teams!
Dates:
As of 22 April 2026, Wednesdays from 18:30-20:00h
(22 April, 06 May, 13 May, 03 June, 10 June, 24 June)
Location:
Forêt de Soignes, Watermael-Boitsfort (Exact meeting point will be communicated with registration).
