Dates
Your way into the forest
Thank you for stopping by!
Discover my forest bathing offers on the following pages. Please feel free to check back regularly as my offers are updated regularly.
Are you a group of friends or a team in a company or an organization? Are you looking for an individual forest experience, would you like to celebrate your birthday in the forest or just experience forest bathing with a friend or a loved one?
Feel free to contact me either via the contact form, or contact me by email: info@forestexperience.be or by phone: +32 (0)472 95 18 54, for a personalized offer.
"When you enter the forest, it is like entering the interior of a soul."
(Paul Claudel, French Poet)
Unwind - Feel yourself - Let go!
As the forest canopy transforms into glowing golds and warm shades of brown and red, it invites you to take a truly special time-out.
Autumn is a season of change – an invitation to pause, reflect on the year gone by, and consciously release what is no longer needed or wanted.
Relaxation, breathing, and stretching exercises help you breathe deeply, find calm, and recharge your energy.
The crisp, fresh autumn air, the warm colors, and the play of light between the trees create a space for regeneration, mindfulness, and inner reflection.
Saturday, 04 October 2025 (11.00 - 14.00h)
Sunday, 12 October 2025 (14.00-17.00h)
Saturday, 18 October 2025 (14.00-17.00h)
Saturday, 08 November 2025 (11.00 - 14.00h)
Saturday, 15 November 2025 (11.00 - 14.00h)
Saturday, 22 November 2025 (11.00 - 14.00h)
Location: Forêt de Soignes, Watermael Boitsfort
A fresh start into the day!
Spending autumn mornings in the forest is truly special. The air is cool and clear, often accompanied by morning mist that gives the forest this almost magical atmosphere.
Adding to this is the colorful diversity of the autumn forest with its radiant colors and the earthy scent of the damp forest floor mixed with the flavour of sprouting mushrooms.
We experience this unique autumn atmosphere with all our senses, taking time to absorb the forest, breathe deeply, recharge our energy, and strengthen our immune system which appreciates the fresh air and natural daylight at this time of year.
Gentle movement and Shinrin Yoku (forest bathing) exercises support your well-being and accompany you softly into the day.
Morning autumn forest bathing will take place as of 8 October, 2025 on Wednesdays from 8:30 a.m. to 10:00 a.m. Please see the "Learn more" tab for the exact dates.
Location: Forêt de Soignes, Watermael-Boitsfort
