Forest Bathing Dates -
Your Way Into The Forest
Thank you for visiting!
Discover my forest bathing offers on the following pages. Please feel free to check back regularly as my offers are updated regularly.
Are you a group of friends or a team in a company or an organization? Are you looking for an individual forest experience, would you like to celebrate your birthday in the forest or just experience forest bathing with a friend or a loved one?
Feel free to contact me either via the contact form, or contact me by email: info@forestexperience.be or by phone: +32 (0)472 95 18 54, for a personalized offer.
"When you enter the forest, it is like entering the interior of a soul."
(Paul Claudel, French Poet)
Unwind. Feel Yourself. Let Go.
Glowing leaves, the earthy, spicy scent of the forest floor, and the crisp fresh air define this season of transition. The days grow shorter, and nature’s rhythm becomes calmer and more serene. The forest reminds us that change and letting go are natural parts of life - and of our own inner rhythm.
This forest experience offers an opportunity to step away from everyday life - whether as a balance to a demanding professional life, intensive travel, or simply as a conscious pause from daily stress. Surrounded by the beauty of the autumn forest, you can breathe deeply, unwind and restore your energy.
Gentle breathing, relaxation, and mobilisation exercises accompany your time in the forest, supporting the regeneration of both body and mind. The fresh autumn air, the quiet of the woods, and the intentional slowing down help you reconnect with yourself and gather strength for the season ahead.
Dates:
Saturday, 03 October 2026 (14.00 - 17.00h)
Sunday, 11 October 2026 (11.00-14.00h)
Saturday, 17 October 2026 (14.00-17.00h)
Sunday, 08 November 2026 (11.00 - 14.00h)
Saturday, 14 November 2026 (14.00 - 17.00h)
Sunday, 22 November 2026 (11.00 - 14.00h)
Location:
Sonian Forest, Watermael-Boitsfort
Experiencing the rhythm of nature throughout the year.
Every season in the forest offers a unique and memorable experience.
The idea behind this year-long course is to experience forest bathing throughout the entire annual cycle and in every season. Depending on the time of year, the restorative and nurturing qualities of the forest can be accessed in different ways: helping you to pause, recharge your energy, feel at ease, and return to everyday life with greater calm and clarity.
Regular forest bathing and mindful, attentive contact with nature support you in slowing down, creating meaningful moments of rest within an often fast-paced and overstimulating daily routine, replenishing your energy, and sustainably strengthening both your physical and emotional well-being.
Dates:
10 January 2027, 11:00 – 14:00h
18 April 2027, 11:00 – 14:00h
12 June 2027, 14:00 – 17:00h
02 October 2027, 14:00 – 17:00h
Location: Forêt de Soignes, Watermael-Boitsfort.
Participants are welcome to join at any time. Individual sessions can also be attended separately.
Costs:
Single Forest Bathing Course: 40,00 EUR
Package 4 Seasonal Forest Bathing Courses: 150,00 EUR
A quiet pause before the festive days start.
The Advent season carries its own quiet magic: festive lights, Christmas markets, and the warm scents of cinnamon, oranges, mulled wine, and gingerbread. Yet these weeks before Christmas often rush by in a blur. Errands, celebrations, and year-end deadlines can leave little space to breathe—let alone to care for ourselves.
The forest offers a different rhythm. Now calm and unhurried, with bare branches and crisp winter air, it becomes a place to pause. A gentle walk among the trees soothes body, mind, and soul, while the clean forest air naturally boosts the immune system. Immersing yourself in the winter woods feels both grounding and invigorating.
This is a perfect occasion to spend meaningful time with friends, colleagues or on your own, meeting like-minded people during this special time of the year.
Also available as a gift voucher!
Dates:
Sunday, 29 November 2026 (14:00-17:00h)
Sunday, 06 December 2026 (14:00-17:00h)
Location:
Sonian Forest, Watermael-Boitsfort
Season Special:
Bring a friend and get a 15% discount for both!
