Magic Autumn
Unwind - Feel yourself - Let go!
As the forest canopy transforms into glowing golds and warm shades of brown and red, it invites you to take a truly special time-out.
Just as the trees let go of their leaves and prepare for the colder season, a stay in the forest offers the opportunity to reflect on the year so far, to consciously welcome change, and to let go of what is no longer needed or wanted.
The crisp, fresh autumn air, the rustling of leaves under your feet, and the unique light of autumn in the forest create a space for serenity, inner reflection, and regeneration.
Treat yourself to a restorative break in the golden forest and discover how powerful, clarifying, and inspiring autumn can be.
Look forward to:
- Relaxation, grounding and balance.
- Room for regeneration, mindfulness and inner contemplation
- the special atmosphere in the colourful autumn forest.
- Spending precious moments in harmony with nature - and with yourself.
- Me-time to switch off and unwind.
- Finding new perspectives and impulses.
I invite you to:
- Shinrin Yoku/forest bathing exercises for all senses.
- Mindfulness and breathing exercises that help you slow down and enjoy the moment.
- Solo time - moments of silence just for you.
- Working with natural materials that stimulate creativity.
- Change of perspective - see nature (and yourself) through different eyes.
Infos
Dates:
Saturday, 04 October 2025 (11.00 - 14.00h)
Sunday, 12 October 2025 (14.00-17.00h)
Saturday, 18 October 2025 (14.00-17.00h)
Saturday, 08 November 2025 (11.00 - 14.00h)
Saturday, 15 November 2025 (11.00 - 14.00h)
Saturday, 22 November 2025 (11.00 - 14.00h)
The tours are conducted in English. If you would like to do one of the tours in German, please feel free to contact me. I can be very flexible in finding a suitable solution.
The courses can also be booked as a gift voucher!
Duration:
ca. 3 hours
Location:
Sonian Forest, Watermael-Boitsfort
Exact meeting point will be announced after registration.
Costs:
40.00 EUR/pp
Requirements:
Sure-footedness and basic fitness are required so that participants are able to walk slowly and carefully in the forest for 3 hours.
Sturdy shoes and clothing appropriate for the weather (layered clothing). Please bring a seat cushion or a small towel, plenty of water to drink and perhaps a small snack.
Minimum number of participants:
4 (max. 8 participants)
Registration is requested.
Tours will not take place in weather conditions that endanger the safety of participants.
Legal matters:
Participants enter the forest at their own risk. The organizer assumes no responsibility or liability.
Registration is binding and can be cancelled up to 7 days before the course begins. After that, free cancellation is no longer possible. Alternatively, you can rebook your course or transfer your place to someone else, subject to availability. By booking, you accept the terms and conditions.
