Nature-Based Resilience Walk:

"Slow Down, Reflect & Gain New Perspectives"

What to expect

This guided resilience walk offers an opportunity to step away from the demands of everyday life, slow down and create space for reflection. It is designed for people who would like to gain fresh perspectives, reconnect with what matters to them and approach personal or professional challenges with renewed awareness.

Over the course of approximately three hours, gentle movement through nature is combined with guided reflection and meaningful conversations with fellow participants. Carefully designed reflection prompts help participants sort their thoughts, place current challenges into a broader perspective and discover new ways of looking at recurring patterns, habits and ways of thinking.

Nature provides a unique experiential and reflective space. It invites us to pause, observe and become more aware of ourselves without judgement or expectation. At the same time, conversations within the group often reveal that many of the questions, uncertainties and pressures we experience are shared by others. This creates connection, mutual understanding and new perspectives that can be carried back into everyday life.

Participants leave with practical reflections, renewed perspective and ideas they can integrate into both their professional and personal lives.

Infos

Dates:

Friday, 16 October 2026 | 14:00-17:00h

Friday, 13 November 2026 | 13:00 - 16:00h

Additional dates upon request in case you are a group of people.

Also bookable as gift voucher!

Duration:

ca. 3 hours

Location:

Forêt de Soignes, Watermael-Boitsfort

Exact meeting point will be communicated with registration.

Price:

45,00 EUR/p.P. (Normal price)

40,00 EUR/p.P. (Early bird price until 16 September)

Requirements:

Sure-footedness and basic fitness are required so that participants are able to walk slowly and carefully in the forest for 3 hours.

Sturdy shoes and clothing appropriate for the weather (layered clothing). Please bring a seat cushion or a small towel, plenty of water to drink and perhaps a small snack.

Minimum number of participants:

4 (max. 14 participants)

Registration is requested.

The walk will not take place in weather conditions that endanger the safety of participants.

Legal matters:

Participants enter the forest at their own risk. The organizer assumes no responsibility or liability.

Registration is binding and can be cancelled up to 7 days before the course begins. After that, free cancellation is no longer possible. Alternatively, you can rebook your course or transfer your place to someone else, subject to availability. By booking, you accept the terms and conditions.