Forest Bathing meets Qi Gong

Movement and Stillness in Nature

Join Camille and I for a restorative time in nature, combining mindful forest bathing exercises with smooth  Qi Gong movements.


Through slow, flowing exercises, we activate our life energy – our Qi – while immersing ourselves in the fresh vitality of the spring forest.


Special sensory awareness exercises will help you reconnect with nature, gain new energy, and foster your overall well-being. The combination of movement and stillness creates deep relaxation, supports your immune system, helps to unwind mentally and to rebalance body and mind.


A nurturing pause, perfect for anyone seeking a break from daily routines and stress.


Look forward to:


  • Mindful Shinrin Yoku/forest bathing exercises for all senses.
  • Activating Qi Gong movements.
  • The special atmosphere and energy of the spring forest.
  • Spending precious moments in harmony with nature - and with yourself.
  • Me-time to switch off and unwind.
  • Finding new perspectives and impulses.
  • Spending an inspiring time with a group of like-minded people.

Infos

Date and Time:


10. May 2026 | 11:00 - 14:00h

Duration:

ca. 3 hours


Location:

Sonian Forest, Watermael-Boitsfort

Exact meeting point will be announced after registration.


Costs:

50.00 EUR/pp


Requirements:

Sure-footedness and basic fitness are required so that participants are able to walk slowly and carefully in the forest for 3 hours.


Sturdy shoes and clothing appropriate for the weather (layered clothing). Please bring a seat cushion or a small towel, plenty of water to drink and perhaps a small snack.


Minimum number of participants:

6 (max. 12 participants)


Registration is requested.


Tours will not take place in weather conditions that endanger the safety of participants.


Legal matters:

Participants enter the forest at their own risk. The organizer assumes no responsibility or liability.


Registration is binding and can be cancelled up to 7 days before the course begins. After that, free cancellation is no longer possible. Alternatively, you can rebook your course or transfer your place to someone else, subject to availability. By booking, you accept the terms and conditions.



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